Breakfast is the most important meal of the day. That said we tend to eat more during the said meal to keep us fuelled for the day ahead. Though sometimes, we pack in more calories than what we really need.
Regardless of your diet plan, being Pinoy, one of the biggest struggles is to surrender white rice. Health gurus would often just deride it as a cheap energy that your body takes time to process.
But if you grew up loving the familiar starch, combined with a savoy viand, Duru Bulgur is the wisest alternative that can fill any rice-shaped void.Continue reading