Unlike white rice, Bulgur is a superfood. It is delicious and filling, and has countless health benefits. It promotes a healthy heart as it is rich in fiber, antioxidants and essential minerals. It helps control your blood sugar as its glycemic index is far lower than that of white rice. Bulgur is also an excellent source of numerous essential nutrients such as manganese, B vitamins, folic acid, iron, and magnesium that will all help ensure a healthier you.Continue reading
Good food doesn’t need to equate to unhealthy living. As Filipinos are naturally known to be fond of cooking and are certainly food lovers, Grande was able to capture one perfect ingredient to keeping it healthy – Grande Rice Bran Oil.