
Body fat down to 21%, still a long way to go… But… It is a huge leap from 32% when I first started February of this year.

Body fat down to 21%, still a long way to go… But… It is a huge leap from 32% when I first started February of this year.

Following his highly successful benefit pop-up events in the US, curious chef, Sharwin Tee is cooking for a cause in Manila! Mark your calendars as he presents a 5-course dinner on September 10 at 7:00pm with an exciting menu that will celebrate the diversity of Philippine cuisine.

Experience a gastronomic journey that’s truly Japanese with the Yakumi Saturday Brunch, their special weekend buffet features a wide variety of delectable Japanese specialty dishes.

McDonald’s brings back Shake Shake Fries—its World Famous Fries made more exciting with all-time favorite flavors like zesty-sweet BBQ, rich Creamy Cheddar, and the new savory Garlic Butter!

PlatoWraps. You’ve probably seen it—in the mall, in your school, in a cafeteria. It doesn’t make your heart skip a beat like your crush, but it is that reliable friend you can count on for delicious comfort. Every single time.

A repeat of the highly successful Philippine Harvest at Central Square held last May will take place August 19 to 21, 2016.

Judging by the amount of coffee shops and other restaurants that serves good coffee, there really can’t be any adult in this great big world that has never tried coffee.

Tokyo Tokyo is at it again! After the very successful Seafood Festival, their newest offering is the Beef Festival which includes products that will entice beef lovers and Japanese food connoisseurs alike.

Experience a piece of Switzerland as Marco Polo Ortigas Manila, invites you to a week-long celebration of Swiss chocolates, cheese, and more at All About Swiss, August 19 to September 04, 2016.

Little changes everyday is better than no change at all. I always question myself if there is really progress with my training. Though from people I meet, I always hear they see change. Even personally I always think the change is too little for me to appreciate. Hence, I think it is more of the mindset. It is better to have and feel little changes everyday than completely no change at all.